Which of the following is considered a high mileage question to gauge a client's motivation?

The choice that assesses a client's motivation most effectively is the one that asks them to rate the importance of their goal on a scale from 1 to 10. This approach provides a clear quantifiable measure of how motivated the client is regarding their objective. By defining a numerical value, the client reflects on their commitment and emotional investment in achieving the goal.

Additionally, using a scale allows for nuanced responses that can indicate varying degrees of motivation, enabling the coach or professional to tailor their support accordingly. A higher number signals a stronger internal drive and may lead to more effective and focused strategies for goal achievement.

Other options, while they may touch on elements related to motivation, lack the direct quantifiable aspect or the focus on the client's intrinsic desire to reach their target goal. For instance, questions about social media use or the approval of others can reveal contextual factors but do not directly reflect the client's personal motivation towards their goals. Similarly, asking about past accomplishments may indicate capability but does not necessarily gauge present motivational intensity.