What stage of change is described when a client has fully integrated new behaviors and feels unlikely to revert to old habits?

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The stage described is characterized by a client who has not only adopted new behaviors but has also made them a stable part of their lifestyle. At this point, the individual exhibits a strong sense of commitment to these new habits, feeling confident in their ability to maintain these changes without the temptation to relapse into old behaviors. This stage recognizes that the person has fully transitioned beyond simply maintaining a behavior to a state where the new habits have become intrinsically rewarding and are consistently practiced.

In this termination/transcendence stage, individuals often report a significant change in identity and perspective, viewing their new behaviors as a core part of themselves. This psychological shift is key, as it suggests that the individual has developed resilience against potential challenges that previously led them to engage in less healthy behaviors. Thus, they are not just managing their habits but have moved into a place of stability free from the risk of reverting to former habits.

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