What is an example of a significant concern for clients in the contemplation stage?

In the contemplation stage, individuals are typically aware of their problems and are seriously considering making a change but have not yet committed to taking action. A significant concern for clients at this stage often revolves around the need for further information and education. Clients may feel uncertain about how to proceed or what steps to take next, which can lead to indecision. This information-seeking behavior is crucial as it allows them to weigh the pros and cons of making a change and helps them understand the implications of their choices.

Moreover, gaining knowledge and understanding can empower clients to move from contemplation to the preparation stage, where they start planning their specific actions toward change. Understanding their concerns is integral to supporting them through this transitional phase as they build confidence and clarity around the changes they wish to pursue.