What fundamental aspect should be defined before the first coaching session?

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Defining session length and frequency before the first coaching session is crucial because it sets clear expectations for both the coach and the client. Knowing how long each session will last and how often they will meet helps to establish a routine, allowing the client to prepare mentally and logistically for the coaching process. This structure contributes to the effectiveness of the coaching relationship, as consistent engagement is essential for achieving goals and fostering growth.

On the other hand, understanding the client’s financial background, while potentially relevant in some contexts, is not a fundamental aspect that needs to be established before beginning the coaching sessions. Personal characteristics of the coach may inform the coaching style but are not strictly necessary to define ahead of time. Additionally, market trends can provide context for coaching practices but do not directly impact the logistics of the coaching relationship in the same way that session length and frequency do.

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