In which stage does a client actively implement their change plan?

The stage in which a client actively implements their change plan is the Action stage. This stage is characterized by visible behavioral changes and the implementation of strategies that have been discussed and planned. During the Action stage, clients take tangible steps towards achieving their goals, which may include adopting new behaviors, seeking support, or making lifestyle changes.

This is a critical phase where intentions are put into action, and motivation is generally high. Clients are engaged in proactive efforts to alter their habits or behaviors in line with their change plan. Successful navigation of this stage often leads to significant improvements or desired outcomes.

The other stages represent different levels of readiness and commitment to change. The Contemplation stage involves recognizing the need for change but not yet taking action. The Pre-contemplation stage signifies a lack of awareness or consideration of needing change. The Termination stage typically refers to the point at which the new behavior has been fully integrated into the individual's lifestyle and there is no longer a risk of relapse, marking the end of the active change process.