If a client expresses successfully maintaining new behaviors for several months but starts to struggle, in which stage of change are they likely situated?

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The correct answer highlights that the client is likely in the Maintenance stage. This stage is characterized by sustaining new behaviors over an extended period, which is what the client has been doing successfully for several months. However, the fact that the client is starting to struggle indicates that while they have made significant progress, they still need to actively work on maintaining those behaviors.

In the Maintenance stage, individuals typically confront challenges as they consistently try to uphold their new behaviors and may experience feelings of relapse or temptation to revert to old habits. Recognizing this struggle as a part of the ongoing process to sustain positive change is crucial.

The other stages mentioned refer to different points in the behavior change process. The Action stage involves actively implementing new behaviors, while the Preparation stage is about planning and getting ready to change. The Termination stage represents a state where the individual is no longer engaged in the behavior and has fully integrated the change into their lifestyle. Therefore, the client's current situation aligns best with the Maintenance stage, emphasizing the ongoing challenge of adhering to new habits despite previous success.

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